Loneliness as Unhealthy as Smoking and Alcoholism

"A recent scientific review, involving more than 300,000 people across several previous studies, has revealed that inadequate social networking and frequent isolation can have negative effects on a person's health equal to that caused by smoking and alcohol abuse. It was found that those who experience sufficient social interactions were 50 per cent more likely to be alive when re-examined eight years later than those who were more socially isolated.

The scientists on the project ranked having low-quality relationships with friends and family as equivalent to frequent substance abuse (that is to say, 15 cigarettes a day or heavy alcohol consumption) but worse for a person's health than not participating in exercise and being obese."

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"Loneliness is the new smoking." --Beth Sanders, Founder of CEO