Here is a groundbreaking study by Dr. Peter Martin at Iowa State…don’t miss this! Read the first two sections of the article to see what I mean….

“Researchers urge caregivers of the elderly to implement programs -- including reminiscence therapy and structured life review sessions -- to foster feelings of happiness among very old populations.”

"You can be not overly satisfied with your overall current capacity and physical well-being, but you can still be a very happy person because there's a lot you can contribute just by sharing some of the things that nobody knew because it was 80 or 90 years ago," said Dr. Martin, who is also in the second year of a three-year study of Iowa centenarians.