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National Family Caregivers Month

November is National Caregivers Month, a time to recognize, celebrate, and honor family caregivers. Caregivers are everyday heroes who live amongst us. They serve selflessly and often make sacrifices. Family caregivers devote countless hours to care for loved ones, and they humbly help keep families and communities strong.

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All Things in Moderation

It’s likely that at some point we have all been warned to be mindful of too much of a good thing. A piece of pie tastes delicious, while eating half a pie in one sitting is bad for the waistline and could likely bring a stomachache. Exercise is good, but overdoing it could cause pain or even things like muscle strain or injury. Time with a loved one can be precious, although sometimes too much time with just one person starts too feel like just that—too much.

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