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How to Connect and Consider Special Circumstances Over the Holidays

Traditions are the handing down of beliefs or cultures through the generations. Sometimes we strictly adhere to traditions, while other times our traditions may evolve throughout time. Perhaps your family has a tradition of making pie or some other secret recipe for a holiday gathering. If it is a recipe your whole family loves, you may choose to leave it the exact same year after year. However, maybe in trying to be a little healthier one year your mother changed the recipe to stop using lard and instead substitute unsalted butter. The pie crust still tasted wonderful, and the tradition held but with a slightly tweaked recipe.

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Do you remember?

Memories matter. They help us remember and keep alive those who may no longer be active parts of our lives. They may allow us to honor the memory of loved ones who have passed away. They help us share our own legacy, so that others will remember us and our spirit. They help pass down our culture and traditions. They more deeply connect us with other people. They are part of us and can show how we think and what we value. Memories are worth remembering.

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