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Learning about Reminiscence Therapy (and How You Might Use It)

What is Reminiscence therapy?

 

Reminiscence Therapy (RT) is a treatment that uses all the senses to help individuals remember things from their past. It incorporates sight, touch, taste, smell, and sound to encourage remembering events, people, and places from days gone by. Objects may also be used to help with recall.

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"We Need to Talk" - All About Reminiscence Therapy

For thousands of years, people have shared stories around the campfire, the hearth, and the kitchen table.  We human beings are practically pre-programmed to enjoy telling and sharing our stories.   Taken in its simplest form, Reminiscence Therapy (or RT) is recalling and discussing the people, places, and events that shaped us.  More than merely retelling the same old story, however, Reminiscence Therapy delves deeper and is used as a therapeutic tool that improves mood, reduces the use of pharmacological interventions, and improves quality of life.  Plus, it’s fun!

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Reminiscence Therapy in Action in Senior Living and Nursing Homes

Take Advantage of LifeBio in All Areas of Campus
Reminiscence Therapy increases happiness and satisfaction with life, as evidence from LifeBio's study with Iowa State University proved. LifeBio also increases feelings of purpose and meaning. Interestingly, a recent Harvard study found that increased purpose reduces hospitalizations. Lessening loneliness also has major health benefits.

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Music Therapy and LifeBio Reminiscence Therapy - A Lovely Pairing!

Board Certified Music Therapist Natalie Spencer uses the LifeBio Story Journal in sessions with her students to connect on a deeper level.
Today’s story comes to us courtesy of Board Certified Music Therapist Natalie Spencer of Moorings Park.  Natalie found that she was having challenges coming up with ideas to stimulate meaningful conversation with some of her participants during their sessions.  She mentioned this to the Director of Wellness, Celeste Lynch, who suggested that Natalie consider using the LifeBio Reminiscence Therapy program with her Music Therapy sessions. 

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