RECENT POSTS
6 Ways to Help Older Adults January 24, 2024
LifeBio impacts wellness and helps people create a lasting LEGACY January 10, 2024
There was No One Else Like Richard July 02, 2023
Reminiscence Therapy- The Treatment of Storytelling
Did you know that you can provide feelings of comfort and safety to a loved one with dementia or other forms of memory loss simply by asking questions or discussing things about their past? It's called reminiscence therapy, and it's easy and effective!
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Glimmers of Hope
It has been a year, and what a year it has been. Since late 2019, COVID-19 has existed in our world. It was just about a year ago in 2020, that this coronavirus strain started spreading rapidly and causing a global pandemic. Many places were closed or had to take other actions for social distancing. People were encouraged to wear face masks and stay distanced or to even stay at home. People were encouraged to wash hands and clean more frequently and thoroughly. Routines were forced to change. Former norms were no longer normal.
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Emotional Wellness- Part 2 of 2
(This is a continuation from LifeBio’s blog on Emotional Wellness from Tuesday, June 30th.)
Storytelling and Emotional Wellness
Being a storyteller allows us to have control of the story we share. When we are allowed to construct a story, we get to determine the important parts. We can choose what to include, and we can filter out things that we deem smaller or less significant. We can find the deeper meaning in it all. We get to determine the significant characters, the important events, the turning points that we tell, and how things shape us. While living through events, we can interpret them through storytelling. We can decide if and what we want to share from our story with others on our journey. Jonathan Adler, PhD and professor of psychology, says, “You may not have control over all your circumstances, but you can choose how to tell the story.”
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15 Creative Ideas To Stay Connected During Social Isolation
How can you and your loved ones stay connected during social distancing and isolation? While the world is figuring out how to live through the COVID-19 pandemic, most people are having to self-distance or isolate. Even when the pandemic ends, sometimes people are isolated (whether by choice, based on where they live, from weather, due to transportation, or otherwise). Here are 15 unique ideas for how to still CONNECT with loved ones, even while being distanced or isolated.
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That's What It's All About
As a child did you ever put your right leg in and put your right leg out? Surely at a wedding or some gathering you have put your right leg in and shaken it all about. Have you done the Hokey Pokey and turned yourself about? Some say that’s what it’s all about.
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