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"We Need to Talk" - All About Reminiscence Therapy

For thousands of years, people have shared stories around the campfire, the hearth, and the kitchen table.  We human beings are practically pre-programmed to enjoy telling and sharing our stories.   Taken in its simplest form, Reminiscence Therapy (or RT) is recalling and discussing the people, places, and events that shaped us.  More than merely retelling the same old story, however, Reminiscence Therapy delves deeper and is used as a therapeutic tool that improves mood, reduces the use of pharmacological interventions, and improves quality of life.  Plus, it’s fun!

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Reminiscence Therapy in Action in Senior Living and Nursing Homes

Take Advantage of LifeBio in All Areas of Campus
Reminiscence Therapy increases happiness and satisfaction with life, as evidence from LifeBio's study with Iowa State University proved. LifeBio also increases feelings of purpose and meaning. Interestingly, a recent Harvard study found that increased purpose reduces hospitalizations. Lessening loneliness also has major health benefits.

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Brain fitness and reminiscence grows to address an aging population

There is increasing interest in brain fitness and reminiscence because of the need to stimulate the hippocampus area of the brain (where memory is stored) and the prefrontal cortex (where executive functions, reasoning, internal goal setting, personality, and decision making happens). One or both regions of the brain are typically impacted with Alzheimer's disease.

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Benefits of Reminiscing

A seemingly simple process, reminiscence, has been found to have a profound impact on the mental and physical health of individuals, as well as for those who share these memories with the person who is reminiscing.

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LifeBio: Benefits for Retirement Communities, Assisted Living, Skilled Nursing

LifeBio works with dozens of communities and chains of retirement communities to help in the following ways....

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